30 Min Therapy

How To Deal With Anger

June 1, 2020

Do you ever experience bursts of anger that often surprise you? Do you experience (or someone that you know) uncontrollable anger that seems to escalate, or come suddenly? Is there even such a thing as "healthy" anger? Anger can cause all sorts of problems in your life that you may not even be aware of, in the form of physical symptoms, or health problems.

Psychotherapist Kathy White addresses these issues in this episode.

#anger #rage #narcissism #narcissists #health #healing #abuse #emotionalabuse #selfimprovement #women #womenstopics #relationships #dating #marriage #sex #fighting #arguing #effectivecommunication #depression #bipolar #suicide #mentalhealth

 

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